Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts

It’s a position that gives you great control and lets you stay in rhythm, which is exactly what we need for building that pressure to squirt. Doggy Style is intense, but if you want to make us squirt, it’s all about upward thrusts instead of going deep. We don’t need you to go all the way in—just aim for the G-spot, which is only a couple of inches inside. Keep your hips lower than ours and focus on controlled, steady movements.

Of course it never hurts to try out something a little different, especially when she is up for it, but you can rest assured that after doing it once, she will probably want to do it again. The G-spot is a highly sensitive area located inside the vagina, about 1-2 inches up on the front wall. When stimulated, the G-spot can lead to intense pleasure and even squirting in some women. Skene’s glands, also known as the female prostate, are located near the G-spot and can also play a role in female ejaculation.

Neglect it, and you’re missing out on mind-blowing sex—period. Stick around, because you’re about to learn exactly how to make foreplay unforgettable. Some people find that they can have a squirting orgasm while standing up, says Hall. And the shower is a great place to have standing sex—after all, you have multiple walls to lean or lift your leg against. Plus, “if you’re in the shower, you don’t have to worry about the mess,” Hall adds.

What’s become clear through research is that experiencing squirting and/or female ejaculation is normal. A lack of squirting or ejaculation doesn’t mean sex is unsatisfactory. Part of the problem is that the distinction between squirting and female ejaculation is new, and most older research treats them as the same thing. If you can successfully make a woman squirt, your chances of retaining her will go way up. This is because the vast majority of guys can’t even make her cum, let alone squirt.

Squirting how do you squirt, also known as ‘female ejaculation,’ isn’t necessarily what you see in porn. Female ejaculate is when the urethral sponge (G-spot or Skene’s gland) becomes highly aroused and fills up with fluid. The fluid inside the urethral sponge that leaves the body is what’s called squirting.

A research claims that squirting is a mix of pee and other fluids (including those from Skene’s glands), often a result of involuntary emission. Your orgasm may not necessarily be the squirt, and it is entirely possible that the orgasm happen more quietly with just the small quantity from the Skene’s gland draining into the urethra. There’s a good chance that a woman’s first squirting orgasm doesn’t let out any fluid at all. Assuming there will always be a similar volume of liquid is incorrect as well. Do not make assumptions on measurements, simply enjoy the process.

You can really tease your partner by giving them breathy little fairy kisses around their vulva and glans clitoris or even just breathing warm air over their clit, Dr. O’Reilly says. From there, build things up by essentially making out with their nub, Dr. Nolan says. A little elevation will provide better access to your G-Spot and clitoris at the same time. Because you’re going to be ejaculating, you are probably going to want to have a towel down as well, or at least nearby, to prevent too much of a mess.

Squeeze some into your hand, rub it with your fingers to warm it, then touch her. From the scalp to the soles of the feet, every square inch of the body is a sensual playground, but too many men focus on just a few corners and forget the rest. Think of sex as a whole-body massage that eventually includes the genitals. Whole-body massage produces deep relaxation, which helps women (and men) have orgasms. Some non-genital spots that can feel surprisingly erotic include the scalp, ears, face, neck, feet, and the backs of the knees. Examples of great foreplay include relaxing massages, a lot of teasing to make her extra horny, and eating her pussy (orgasms optional).